Connection and trust through an online retreat
I joined an online meditation retreat almost every day last week. We mediated twice a day, in the morning and [...] Read more
I love miso soup. When I lived in Tokyo, my dinner was typically naturally grown brown rice and a bowl […]
Read moreI’m attending a Zoom workshop of Six Healing Sounds and self Chi Nei Tsang organised by Taozen Japan on Fridays. […]
Read moreTai Chi is an excellent gateway to meditation, especially if you don’t like sitting still. Which is fine, a lot […]
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